Looking to try some healthy recipes at home?  Why not try one of our Healthy Eating presenters favourites?

Healthy Snacks & Smoothie ideas:

• Sweet Treat Chocolate Balls (PDF 927KB)
• Watermelon Cooler Smoothie (PDF1.22KB)
• Breakfast Banana Smoothie (PDF 1.18KB)
• Super Greens Smoothie (PDF 1.23KB)
• Berry Antioxidant Smoothie (PDF1.23KB)

Healthy Salads and BBQ ideas:

• Healthy Coleslaw (PDF 1.48KB)
• Summer Salsa Salad (PDF 1.16KB)
• Quinoa Salad with Cranberries  (PDF 1.44KB)
• BBQ Honey Soy Kebabs (PDF 1.42KB)
• BBQ Vegetables (PDF1.29KB)

Healthy Dinner ideas:

• Zucchini and Corn Fritters with Yoghurt Relish (PDF 1.34KB)
• Chicken Cacciatore with Polenta (PDF 930KB)
• Cassoulet (PDF 520KB)
• Chicken and Spring Pea Risotto (PDF 526KB)
• Spanish Frittata (PDF 318KB)

You can join Lee's Sowing the Culinary Seed demonstrations or Monas Healthy Cooking Revolution - check out the what's on calendar for the latest dates and times.