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Healthy cooking presenters

We are proud to work with three amazing healthy eating presenters.  Check out more about them here....

Mona Hecke

Mona discovered her true passion lay with nutrition and how food can change not only the way we look, but also how we feel. Mona is a qualified Naturopath, nutrition specialist and busy Mum, as well as the author of The Lunchbox Revolution. She is determined to help every family get back to basics and rediscover great tasting healthy foods that are simple to prepare and kids will love to eat.

Mona’s Healthy Cooking Revolution workshops include topics such as ten minute dinners using seasonal vegetables, healthy school lunches, super smoothies, healthy bbq’s, five wraps in five minutes and many more! Check out Mona's segment on Channel Ten's The Breakfast Show here....


Lee Kuhnell

Lee Kuhnell is the hugely talented Executive Sous Chef at Jupiters on the Gold Coast, and runs our Sowing the Culinary Seed Cooking Demonstrations.  Lee loves to educate and transfer his knowledge and skills to others.  He is passionate about discovering and testing new and innovative ideas with anything food or beverage.

Join Lee as he shares his skills and experiences to help you confidently choose, prepare, cook and eat a great range of healthy food every day! Learn simple tips and hints to bring out the best in your home cooked meals. 

Check out three delicious dinner recipes from Lee here.




Doctor Casey Conroy

With a diverse scientific background, Casey is a doctor of Veterinary Medicine and holds a Master of Human Nutrition and Dietetics. Casey's cutting edge approach to eating combines the best of holistic and mainstream dietetics to achieve an energising diet individually suited to each person's needs.

In Casey’s Raw Food And Healthy Cooking demonstrations you can see and experience hands on just how simple and effective this approach to diet is.  Learn how to incorporate more raw food into your diet, make quick and healthy main, super food smoothies, snacks on the go and even guilt free desserts! 



Search our What’s On Calendar to find all the workshop dates, times and locations..... now's the time to get healthy!


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